Author: Health and Life Magazine
Tangerine
Spread some sunshine with the juiciest of citrus shades.
Going Green
From Lucite green to chartreuse, these hues are calming and versatile.
Mood Indigo
Saturated blues are a hit on the runway and in the home. See how this spring’s fashion and furnishings go hand in hand.
Beaded Bliss
To bead or not to bead? Do we really need to ask?
Your Stolen Life
10 tips to guard against identity theft.
20 Fitness Tips That Really Work
Local pros share secrets for getting the biggest benefit from your workouts.
Gadgets & Gear
Whoever said something useful couldn’t also have sleek design and a sky-high fun quotient?
All That Glitters
The right jewelry—from classic pearls and diamonds to bold statement pieces—can add a whole lot of luxe to your look.
Northern Lights
Just a few hours away, Quebec City shines with Gallic charm all winter long.
Out of the Frying Pan
No, we’re not really frying. We’re searing, sautéing and poaching three delicious main courses.
For Love of Amarone
Thanks to an impassioned vintner’s update, this wine is no longer just for dessert.
Second Chance for Brussels Sprouts?
If you swore off them as a kid, taste again. These nutty-flavored globes are loaded with nutrition!
Kid-Friendly Fare
try these delicious meals guaranteed to delight even the fussiest eaters.
Health News
The hottest news and latest studies to help you live your best life.
Cover Girl 2015
Think you’ve got what it takes to grace the cover of Bergen Health & Life? Enter to win a glam new look and countywide bragging rights.
March Win It: Take a Giant Step
...toward looking and feeling great at Bergen County’s premier fitness and wellness center.
Get Your Dream Home This Spring
Learn about some of the home renovation options waiting for you this spring in this sponsored article from Global Home Improvement.
Get Your Dream Home This Spring
Learn about some of the home renovation options waiting for you this spring in this sponsored article from Global Home Improvement.
Is Your Baby the Cutest?
Moms and dads: Think your bundle of joy is the most adorable in Monmouth County? Enter the Cutest Baby contest for a chance to have your baby featured in Monmouth Health & Life!
New Year Re-boot
This is the year you shed the weight, the baggage, the excuses. The trick to a fresh start? Thinking in new ways.
How Kidney Transplants Have Changed
For those who require it, this procedure is safer than ever.
Calming a Tremor
For some who suffer from this problem, surgery offers dramatic relief.
Happy Spending
Money can’t buy bliss, but the choices you make about spending and saving can fuel your sense of fulfillment.
For Love of Amarone
Thanks to an impassioned vintner’s update, this wine is no longer just for dessert
Second Chance for Brussels Sprouts?
If you swore off them as a kid, taste again. These nutty-flavored globes are loaded with nutrition!
Out of the Frying Pan
No, we’re not really frying. We’re searing, sautéing and poaching three delicious main courses.
At Your Service
Now when you arrive there’s a valet to park your car.
Prescription for Success
A convenient new in-hospital retail pharmacy now helps patients manage their medications.
February Win It: Spring Ahead
Enhance your home’s curb appeal with a pair of blooming urns.
The Best in Burn Care
For these dangerous injuries, treatment today is more effective than ever.
2 "Hearty" Tales of Recovery
These women feel better today than they did before they were diagnosed with cardiac problems.
New Year Re-boot
This is the year you shed the weight, the baggage, the excuses. The trick to a fresh start? Thinking in new ways.
Sweater Weather
These cozy fashions may make you glad it’s nippy out.
February Win It: Treat Yourself
...to a gentle, state-of-the-art alternative to plastic surgery at Lazur La Vie in Nyack, N.Y.
Look Sharp
You’ll be ready for the office, date night and weekend fun in these fashions that bridge the gap between chilly temps and spring sunshine.
Back to Nature
Bring the beauty of the outdoors inside with these stylish accessories.
Out of the Frying Pan
No, we’re not really frying. We’re searing, sautéing and poaching three delicious main courses.
Heartfelt Treasures
You could say it with flowers, but we bet she’d prefer something shiny.
Health News
The hottest news and latest studies to help you live your best life.
Lending To Family?
Your daughter needs money for a down payment on a house. Your brother is out of work and can’t pay the rent. Lending to family is fraught wIth dangers. But If you must consIder It, do 6 thIngs fIrst.
Tango Town
“What’s new, Buenos Aires?” asks narrator Che in the musical Evita. Latin America’s coolest capital has the spirit of old Europe plus a vibrant new-world outlook of its own.
Pearls Aplenty
Make the fashion world your oyster in these enviable and distinctive pieces.
Sweet and Gluten-Free Endings
Is dessert forbidden? Many of us have begun to think so. But you can have scrumptious desserts without gluten, dairy or refined sugar. These recipes prove it!
Island Idyll
People not only travel to get away; sometimes they travel to get together. On Turks & Caicos you can live like a well-to-do islander, if only temporarily.
Go Nuts for Pistachios
Can’t say no to this addictive natural snack? Relax—it’s a healthy temptation!
Sweet and Gluten-Free Endings
Is dessert forbidden? Many of us have begun to think so. But you can have scrumptious desserts without gluten, dairy or refined sugar. These recipes prove it!
Go Nuts for Pistachios
Can’t say no to this addictive natural snack? Relax—it’s a healthy temptation! This snack food is chock full of vitamins, minerals, antioxidants and protein. You can feel just fine about indulging!
Good News For Women's Hearts
Armed with two recent research findings, Doctors can now diagnose cardiac conditions in females more effectively.
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