Nestled in the New England countryside in the idyllic town of Washington, Conn., lies a place of perfection, The Mayflower Inn and Spa. The luxury hotel offers a serene respite for those looking to get away from it all.
“Everyone will benefit from doing Pilates,” says Varsha Pohuja, the director of physical therapy at Seaview Orthopedics, with locations in Freehold and Ocean Township (732.660.6200, seaviewortho.com). “In Pilates, you use your mind to control your muscles, and the method helps you improve flexibility and strength.”
Most people are aware of the cancer-fighting antioxidants in tea, “but there are teas for many different aspects of health,” says Kim Widener, owner of the trendy tea and coffee shop Novel Teas in Red Bank (732.747.8800, novelteas.org).
Nestled in the New England countryside in the idyllic town of Washington, Conn., lies a place of perfection, The Mayflower Inn and Spa. The luxury hotel offers a serene respite for those looking to get away from it all.
The Visiting Nurse Association of Central Jersey (VNACJ) will present its annual Stately Homes by-the-Sea Designer Show House May 3 through June 12. This year’s featured home is the historic, Georgian-style Holly Hill house, located in Rumson. The handmade brick house is set on more than 12 acres and, true to its name, features dozens of holly trees.
The Bar Method Shrewsbury is a fitness studio that teaches The Bar Method, a workout program that is popular in studios around the country. Owner Chrissy Valerio was a student in such a program who took classes regularly. Inspired by her results, she opened the Shrewsbury franchise in September 2008.
