For more good-sight insight, Bergen Health & Life asked Jeffrey Anshel, O.D. (doctor of optometry), president of the Ocular Nutrition Society, for advice on six possible threats to your eyes.
See all the photos and descriptions of our proud roster of winners that you voted "best." Click here to find out where your local loves are hiding and check out who will be giving yummy samples at Bergenfest 2010!
Along our local Readers Choice winners, Bergenfest 2010 will provide a Wellness Room for its guests. Stop in for mini-consultations, screenings, massages, spray tans, and information from local health, wellness and beauty professionals.
Bergen Health & Life asked four premier local chefs, each specializing in a different cuisine, to take us step-by-step through one of their favorite healthy recipes. Here’s what you need to give mealtime an international flavor:
Mom always told you to share. What better way than with a table full of flavorful dishes? Tapas—small plates of hot or cold appetizers, designed for sharing and available in endless tantalizing varieties—are perfect when paired with fruity libations and lively conversation.
“Rare, even quirky”—that’s how owner Ron Eisenberg describes some of the objects lining the aisles at Chef Central (201-576-0100, www.chefcentral.com), his 15,000-square-foot Paramus megastore.
Gilda’s Club NNJ, a not-for-profit cancer support organization in Hackensack, is currently inviting existing and new members to register for its new, 8-week support groups this fall.
Want to eat healthy, but reluctant to skip dessert? Fear not—these tasty recipes that a trio of local chefs shared with Bergen Health & Life will satisfy your sweet tooth without derailing your diet.
If “open bag, add dressing” sounds like your usual salad prep, it’s time to turn over a new leaf. With summer in full swing and fresh produce at its peak, now is the perfect time to set your standards a bit higher.
