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A birthday break

He turned 13 in the E.R. with a leg fracture, but it didn't slow him down for long.

Sweet soiree

Planning a holiday party and deciding what to serve can be a headache. This year, why not simplify things by focusing on those two can’t-lose crowd-pleasers, chocolate and coffee? When chocolate’s feel-good endorphins pair up with the energizing power of coffee, you can practically hear them whispering, “’Tis the season to be jolly!”

Fixing reflux

An incisionless procedure may relieve GERD when medications don't.

Divine dinner party

Looking for inspiration for an unforgettable holiday repast? Morris Health & Life called on three Morris County chefs to create a three-course menu for a festive dinner you can create in your own kitchen. Each course serves six to eight people.

Planning a kids' bash

Don’t forget the young ones when you plan the season’s entertaining. Kids deserve to party too, and you may even catch a moment to hobnob with their chaperoning parents. You’ll find that a savvy selection of colors, decorations and tasty treats can help make your bash a smash.

Divine dinner party

Looking for inspiration for an unforgettable holiday repast? Morris Health & Life called on three Morris County chefs to create a three-course menu for a festive dinner you can create in your own kitchen. Each course serves six to eight people.

Spas with a plus

Set in a lush, 7,00 square feet adorned with live plants and softly glowing candlelight, Castle Rock at La Cantera—named one of the nation’s top 100 spa resorts in Condé Nast Traveler—is home to four massage rooms, two facial rooms, a salon space and more.

Healthy handful

Go ahead—reach for that holiday bowl. A daily serving of nuts—enough to fit in the palm of your hand—packs a much-needed dose of protein and fiber and offers a heart-health boost. They’re cholesterol-free and low in sodium (as long as you stick to unsalted). And each type of nut shines in its own way.

Holiday meals and the traditions behind them

The holiday season is a time for thanks, a time for tradition, and a time for family. Hosts want to serve their loved ones only the best food as they gather around the table with Christmas trees and Menorahs lighting up the room. Here are some traditional recipes and the holiday stories that accompany them.

Sweet Soiree

Coffee meets chocolate—and suddenly you've got a surefire holiday affair

Operation Sleighbells/Holiday Giving

Looking to help families in need this season? Check out operation sleighbells/holiday giving, the century-old program run by Long Branch-based Family & Children’s Service (732-222-9111, www.fcsmonmouth.org).

Tomato Fever

Two Guys Food Group (201-954-6051, www.twoguysfoodgroup.com) has canned tomato sauces made with only Garden State tomatoes.

Chocolate, Jersey style

Decadent 2¼-ounce Jersey Girl chocolate bars by Chester-based Jersey Brands (908-879-3072, www.jerseygirlchocolate.com), retailing for about $2 each, promise to leave your taste buds in a blissful state indeed.

Care for an 'angel'

The Cassilianos were in good hands. When Monmouth Medical Center opened its Regional Newborn Center in 1968, the hospital made perinatal history by becoming the first hospital in New Jersey and the first community hospital in the nation to establish a neonatal intensive care unit (NICU). Now a state-designated level III regional perinatal center, it has consistently attained one of the highest infant survival rates among NICUs in the country.

Find that special someone

FLIPME is an innovative new dating service that involves passing a card with a catchy pick-up line to someone who catches your eye in person, then allowing the connection to kindle online.

The Slice is Right

Open since March, the casual eatery keeps the earth in mind with every slice, serving pizzas and other fare made in-house with about 75 percent organic ingredients.

Love the Cove

MarIner’s Cove (732-528-6023) is a cozy breakfast and brunch spot in Brielle—choosing just one plate is an exercise in restraint.

Santa on Board

a fun-filled train ride in a century-old passenger coach with Old Saint Nick on board to greet children and pose for pictures. Embarking from the train station at the museum at Allaire State Park in Farmingdale, the 20-minute rides are offered from 11 a.m. to 4 p.m. on November 26 through 28 and December 4, 5, 11, 12, 18 and 19; there are also nighttime rides from 6 p.m. to 8:30 p.m. on December 11 and 18.