Morris/Essex Health & Life
Oh, Nuts!
Crunchy goodness that’s good for you too? These potent portables pack a powerful taste and health punch
52 Tips to Rejuvenate Body, Mind, and Spirit
Make 2013 Your Healthiest Year Yet
Motivate Military-Style
Get whipped into shape this year with a team-based bootcamp workout
A Cuisine of Nuance
The flavorful cooking of Vietnam has been influenced by China, India, France, Portugal and even ancient Rome. No wonder it’s so delicate and complex
Water Works
The centuries-old use of H2O to heal and soothe is alive and well in Morris and Essex. Book a treatment today to indulge in the healing power of water.
The Green Housewives of Morris & Essex Counties 2013 Nominations
Nominate a woman you know in who is fighting to stay "green"!
Wake Up to a New Cup of Coffee
Coffee may be good for you after all, so play barista and fall in love with these coffee drinks from around the world.
Mountain High
Snow tubing is just one of the thrills that await at the recently upgraded Mountain Creek Ski Resort
What's True About the Flu
Debunking common myths about the flu
Save at Holiday Time
By making smart choices, you can have a joyful season without overspending
Ten Things We're Thankful For
Marking its first decade of publication, Morris/Essex Health & Life pauses to celebrate key attractions in our two counties
Spectrum of Spuds
When it comes to potatoes, plain old white isn’t your only option . These days, you can choose colorful new varieties that make it easier than ever to eat the rainbow
Be Wed, Be Well
Surprising health benefits come with being(happily) married
Peppermint Hot Chocolate Shots
The festive flavors of dark chocolate and peppermint make the perfect holiday spirit to serve this season
ABsolutely Fabulous
We are looking for Morris and Essex counties' most toned tummies! Submit a snapshot at and be entered to win a great prize.
Hurricane Sandy
What happened, the aftermath, a photo gallery, how to help and how to prepare for future superstorms
Incredible Thanksgiving Recipes
Favorite Thanksgiving recipes and a day-after-Thanksgiving dish from Chef David Burke and Executive Chef Phil Deffina of David Burke Fromagerie
Mother & Daughter Makeover Winner - Video
See Janice Nebus, winner of the first annual Morris|Essex Health & Life Makeover Challenge, as she recounts her amazing dental transformation.
Mother and Daughter Makeover Results
It's the moment you've been waiting for! After five months of fitness training, nutrition advice and cosmetic treatments, we present the "new and improved" Kara Caulfield and Janice Nebus
Your Bucket List for Fall
An autumn bucket list to help you enjoy the best of the season
Healthy Hydrators
Get the 411 on the best and worst flavored-water drinks
Italian Opulence at the Glenmere Mansion
It’s just a short drive away, but this boutique hotel will make you feel you are in the hills of Tuscany
