Morris/Essex Health & Life

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Cupcakes galore

Madison residents now have a handy way to indulge in America's national cupcake obsession at HEY CUPCAKE!
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Starter Home, Reborn

With 30 years of memories invested in this space—the couple’s first home, which they share with their daughter, a grad student—they found it hard to say goodbye.
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The Best of Morris

The old and the new, the familiar and the up-and-coming— they happily intermingle in this, our second annual Best of Morris awards competition.
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Gustav Stickley and the American Arts & Craft Movement exhibition

Bergen Health & Life invites its readers to the Newark Museum for the Gustav Stickley and the American Arts & Crafts Movement exhibition premiere on September 15. The exhibition will feature Gustav Stickley’s furniture and designs produced between 1900 and 1913.
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Paradise, Twice

2 jaunts to refresh body, mind and spirit: The blissful beaches of Grand Cayman and Colorado's rugged vistas
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7 Fat-Beaters

Certain foods and drinks actually help your body burn fat more efficiently—so you can nibble and whittle your middle at the same time.
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Supping at Suppa's

With its rustic sepia tones, dark wood and gleaming stamped brass ceiling, Suppa's Restaurant in Pine Brook harkens back to an earlier generation.
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On-the-clock workouts

In a time crunch? Star trainer Jessie Pavelka suggests 10-,20-, 30- and 60-minute routines.
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Be Sushi-Savvy!

These days, sushi's calorie count varies widely, with some choices decidedly diet-unfriendly.
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An Italian Romance

You won't miss trendy décor or hip twists at Il Mondo Vecchio, a tiny but outstanding Italian BYO on Madison's Main Street.
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Take the hint

Give yourself a good once-over-notice any quirks? Your body may be warning you of illness.
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5 facts labels don't tell you

Savvy shoppers know that checking food labels is a key to helping your family eat healthy. The bad news? "They're incomplete," says Bruce Silverglade, director of legal affairs for the Center for Science in the Public Interest (CSPI). He helped Bergen Health & Life identify five important points food packages fail to reveal: