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Author: Francesca Moisin

Tea-Licious

The latest libation fad? Cocktails that are infused with tea

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Be Wed, Be Well

Surprising health benefits come with being(happily) married

Be Wed, Be Well

Surprising health benefits come with being(happily) married

Senior

Investing in Future Care

Here’s what to consider before you buy long-term care insurance

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Investing in Future Care

Here’s what to consider before you buy long-term care insurance

Investing in Future Care

Here’s what to consider before you buy long-term care insurance

Budgetary Wellness 101

These basics will lead you toward financial prudence— and prosperity.

Budgetary Wellness 101

These basics will lead you toward financial prudence— and prosperity.

Menopause

Menopause? No Sweat!

Today a number of treatment options offer women relief from change-of-life symptoms.

Waist

Holidays Needn't Go to Waist

5 Ways to say "No, Thanks" to seasonal weight gain and stay merry.

Holidayweight

Holidays Needn't Go to Waist

5 Ways to say "No, Thanks" to seasonal weight gain and stay merry.

Holidayweight

Holidays Needn't Go to Waist

5 Ways to say "No, thanks" to seasonal weight gain and still stay merry.

Assuring a Lively Old Age

Geriatric medicine can make the senior years full and healthier.

Scotch

Scotch: A Gazetteer

To know this distinctive, smoky-flavored whisky, learn the six regions of Scotland that produce it.

Not Just for Jocks: The Sports Medicine Institute

Athletes have no monopoly on orthopedic injuries.

Menopause? No Sweat!

Today a number of treatment options offer women relief from change-of-life symptoms

Sneezinseason

Sneezin' Season

If you suffer from springtime allergies, take heart: there are many ways to find relief.

Indoorallergens

Is Your Home Making You Sick?

How to take control of indoor allergens.

Indoorallergens

Is Your Home Making You Sick?

How to take control of indoor allergens.

Indoorallergens

Is Your Home Making You Sick?

How to take control of indoor allergens.

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Is Your Home Making You Sick?

How to take control of indoor allergens.

Shutterstock 55456990

Scotch: A Gazetteer

To know this distinctive, smoky-flavored whisky, learn the six regions of Scotland that produce it

Shutterstock 36537928

Sneezin' Season

If you suffer from springtime allergies, take heart: there are many ways to find relief.

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Waiting to exhale

“Breath can definitely be used as a tool to enhance health,” says Victoria Maizes, M.D., executive director of the arizona Center for integrative Medicine, founded by wellness guru Andrew Weil, M.D. “we now know that by slowing and deepening our breathing we can promote relaxation and affect our physiology in numerous beneficial ways,” she says.