Bergen Health & Life

The Joy of Bok Choy

This bright green member of the cabbage family delivers flavor, vitamins and a satisfying crunch.

Just Desserts

You can have your cake and eat it too when the finale features seasonal fruits.

Mix Up Your Workout

A full-body approach pays off, whether it’s standard circuit training, CrossFit or your own system.

Gotham Getaway

Have a fresh fling with the world-class city you usually take for granted.

Let's Party!

Good friends, good food and a great new house add up to a magical holiday bash.

First Course

Let these elegant make-ahead nibbles prep your guests for the big feast.

Mother & Daughter Makeover Challenge Revealed

It ’s the moment you’ve been waiting for! After four months of fitness training, nutrition advice and cosmetic treatments, we present the “new and improved” Christine and Jacqueline Dattoli