Health & Beauty Features

Deep Freeze

A new spa in Rockaway offers a unique treatment: cyrotherapy.

Go With the Flow

Work on your breathing techniques, flexibility and strength this summer with the help of a gentle yoga class.

Work it Out

Founded and operated by trainer and former pro baseball player Mike Piercy, the LAB in Fairfield wants to be the go-to place for every type of fitness need.

Park It!

Instead of the usual big-city or beach vacations, set your sights—and your GPS—on one of the country’s 59 national parks. There’s plenty for everyone in your family to enjoy, from sea to shining sea.

Take a Hike!

The weather’s nice, and it’s not too hot, so it’s the perfect time to get outside and enjoy the many scenic hiking trails in Bergen County and the surrounding area.

Flower Power

For your next summer soirée, pretty-up your food with eye-catching edible flowers.

King for A Day

Dads can be hard to shop for, we know. So this Father’s Day, instead of presenting him with another uninspired tie or grill tool, why not take him out for a memorable afternoon or evening at one of these Bergen establishments? After all, quality time with you is probably what he wants more than anything.

A Fight for His Life

When retired Ridgewood pediatrician Sajjad Iqbal, M.D., began suffering from facial paralysis, his doctors told him it was Bell’s palsy, a treatable condition that is often a reaction to a viral infection.

Now It's Personal

In the next few years, a doctor says, therapies targeted to one's individual genetic makeup will change the face of cancer care.

Dealing with Cancer

The disease brings challenges on many fronts. Fortunately, there are resources to meet them.