Morris/Essex Health & Life

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Uncork & Unwind

Wine aficionados have extra reason to raise their glass this spring: May 25 is National Wine Day. Since the special “holiday” falls on a Friday, why not start your weekend with happy hour at a local wine bar? Here are some of our faves:
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In Bloom

April showers bring May flowers, and with plenty of plants and trees beginning to bloom in Morris and Essex’s public gardens, we’ve compiled a list of the most beautiful local spots:
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Let's Get Physical

Physical therapy can help your body get back to doing the things you need to do daily—with less pain.
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Fit Feet

You'll work harder and faster at the gym when you know you've got great kicks to change into afterword.
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Blue Notes

Classic sapphires—and a few of their sparkly friends—will many outfit sing.
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The Versatile LBB

Forget the dress—these little black bags are perfect for the gym and beyond.
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Café Mobay

The flavor of the caribbean coe alive at the bloomfield's new Jamaican hot spot.
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Bloody Good

Put the mimosas aside—this refreshing punch, made with fresh OJ and lime juice is perfect for your next brunch!
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A Cut Above

Forget garden-variety heroes—it's time to try one these sophisticated takes on between-the-bread options.
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A Cut Above

Forget garden-variety heroes—it's time to try one these sophisticated takes on between-the-bread options.
Sandwiched Pg90 Chicken Alfredo Sandwich

A Cut Above

Forget garden-variety heroes—it's time to try one these sophisticated takes on between-the-bread options.
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Last Call

As Winter winds down, there;s no better time to hit the slopes: deals and specials are being offered near and far, beckoning local skiers to enjoy the great outdoors.
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Where To Get Your Mammogram

A doctor explains that it's best to have one in a comprehensive breast center with a staff fully trained for appropriate follow-up.
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Banishing Back Pain

Learn what causes back pain, how it can be prevented and what to do if it strikes.
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52 Ways to Get Healthy and Happy

Has your new year's resolution already fallen by the wayside? Have no fear—we’ve got a whole card pack of ideas that will help you get back on track for a better-than-ever 2018!
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Neighborhood Watcher

WNBC’S investigation reporter Chris Glorioso is always on the move—whether he's checking government spending or squeezing in a morning workout.
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Farm Fresh

Fresh ’n healthy produce isn’t just a summer delight—these Morris and Essex farmers markets are open year-round:
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National Margarita Day

Didn’t get your fill of tequila on National Margarita Day (February 22)? Pull up a chair at one of these Morris and Essex bars, which are serving the signature cocktail with some delicious twists every day. And if you’re a DIYer, turn to page 82 for a bloody good Blood Orange Margarita recipe!