Morris/Essex Health & Life

Environmental drive: Volkswagon Touareg

Love the space, power and handling of an SUV, but hate the environmental impact? Starting now, you can swap your gas guzzler for a 2011 Touareg, Volkswagen’s first hybrid, and because it’s an SUV, you can still hit the road sitting high. How does it spare the environment?

Eco-friendly sipping

Today’s organic and biodynamic wines aren’t just good for you and for the planet, they’re also delicious

Take charge of your well-being

You know it’s vital to stay on top of doctor visits. But optimum health also involves nurturing your mind, body and spirit.

Brush up for National Children’s Dental Health Month

A healthy smile? It’s easy to achieve, especially if you “remember to brush and floss every day!” That’s the message from the American Dental Association this February in honor of National Children’s Dental Health Month. But as any parent knows, getting kids excited about oral hygiene isn’t exactly easy. To the rescue: fun activity sheets and posters you can download and print

Physical therapy meets pilates

Whether you’re treating an injury or just keeping healthy and strong, Kelly says Pilates is a great low-impact exercise that can be tailored to work for anyone. And she’s not the only PT who’s turning to this popular fitness practice.

Food for thought

Many restaurants are preparing dishes in a way that is seasonal, lighter and more health-conscious than ever before.

Water conservation-online!

“Greening” your home is easier than ever thanks to itseasybeinggreen.com, a site that lets you outfit everything from your sink to your shower, your windows to your weather stripping, for maximum energy savings.

Newbridge Services' Golf Outing

Newbridge Services' 15th Annual Golf Outing raised $45,000 for programs that help provide counseling, addiction recovery treatment, behavioral health treatments and services for seniors and youth.

Divine dinner party

Looking for inspiration for an unforgettable holiday repast? Morris Health & Life called on three Morris County chefs to create a three-course menu for a festive dinner you can create in your own kitchen. Each course serves six to eight people.

Spas with a plus

Set in a lush, 7,00 square feet adorned with live plants and softly glowing candlelight, Castle Rock at La Cantera—named one of the nation’s top 100 spa resorts in Condé Nast Traveler—is home to four massage rooms, two facial rooms, a salon space and more.

Healthy handful

Go ahead—reach for that holiday bowl. A daily serving of nuts—enough to fit in the palm of your hand—packs a much-needed dose of protein and fiber and offers a heart-health boost. They’re cholesterol-free and low in sodium (as long as you stick to unsalted). And each type of nut shines in its own way.

Holiday meals and the traditions behind them

The holiday season is a time for thanks, a time for tradition, and a time for family. Hosts want to serve their loved ones only the best food as they gather around the table with Christmas trees and Menorahs lighting up the room. Here are some traditional recipes and the holiday stories that accompany them.

Cyber Monday steals and deals

Cyber Monday is a godsend to those of us who did not want to be seriously trampled during the Black Friday stampede at the big chain stores. Enjoy today’s online deals and finish shopping for everybody on your holiday gift list. Cyber Monday sales boast free shipping, additional savings on already reduced items, freebies with your purchase, and more! Check out the list of gift categories and online resources

Sweet Soiree

Coffee meets chocolate—and suddenly you've got a surefire holiday affair

Heroes for Affordable Housing Breakfast

The Housing Alliance of Morris County's annual Heroes of Affordable Housing Breakfast honored those who help county residents secure housing despite the recession.

Farm Fresh

Farm 2 Bistro in Rockaway obtains most of its fruits and veggies from small farms within a 100-mile radius, and they’re purchased (and sometimes personally plucked) by staffers each morning.

Gifts galore and more

A refreshing alternative to cookie-cutter mall shopping at THE DEPOT, a charming, three-level gift and home décor shop in Morristown.

Chocolate, Jersey style

Chester-based Jersey Brands chocolate promises to leave your taste buds in a blissful state indeed.