Bergen Health & Life
Have a Happy, Healthy Holiday Season
How to ward off the winter blahs and the holiday blues.
Halloween Costume Contest Winners Announced
After receiving many entries we are excited for you to meet the winners of our Halloween Costume Contest!
The Worst Holiday Foods
Practice a little moderation when enjoying these diet killers.
How to Make Cake Pops
Cake Pops are the newest dessert craze since the cupcake boom, and these cute nibbles are easy to decorate for any holiday or theme.
Keep the Kids Safe This Winter
Safeguard your children in five kinds of outdoor play.
Winter Whites
This year, curb the urge to use those same old red and green holiday decorations.
Change is Good
The new owners of Ridgewood Coffee Company kick things up a notch
Mother and Daughter Challenge: Online Journal Week 8
Follow along as our fabulous mother and daughter team transforms their lives over the course of three months.
Mother and Daughter Challenge: Complete Online Journals
Follow Jeanne and Kate as they embark on their transformations.
Get Expert Weightloss Tips
Get workout tips straight from the trainer who has been working with our Mother/Daughter makeover duo!
Mother and Daughter Challenge: Online Journal Week 6
With the help of our professional makeover team this duo are definitely noticing the results.
Mother and Daughter Challenge: Online Journal Week 4
Follow along as our Mother/Daughter duo write about their experiences.
Mother and Daughter Challenge: Online Journal Week 5
In week 5 Jeanne and Kate continue to learn more about themselves while transforming their appearances.
Health Watch: Are these Remedies for Real?
Probiotic yogurt, colon cleanses, neti pots, ear candles and antibacterial hand gels are all the rage, but do they really work?
Halloween Spooktacular at the Paramus Children's Museum
Take the kids to the 13th annual Halloween Spooktacular, a great non-scary Halloween event.
Halloween Hike on the Palisades
Bring your flashlights for this evening adventure hike.
Mother and Daughter Challenge: Online Journal Week 3
Follow along as our fabulous mother and daughter team transforms their lives over the course of three months.
The Winner! The Cutest Pet in Bergen County
You submitted the best photos of your furry friends and then voted for a winner. The results are in!
Take a Hike
Trails, tips and tricks for Bergen County nature lovers.
10 Breast Cancer Myths, Busted
Misconceptions about this feared disease abound. Here’s the real deal.
Have More Fun in Bed
Revive your sex drive.
