Bergen Health & Life

Modern Majesty

Nestled in the Pennsylvania wilderness lies Fallingwater, the iconic house by Frank Lloyd Wright.

Stress Busters

Chill and promote good health with these nutritious foods and super-easy moves.

A Look Back

A lot has changed since Bergen Health and Life began publishing 10 years ago. In honor of our anniversary, we review what a decade has brought.

The Staff of Life

Nothing beats the flavor, texture and nutritious goodness of an “artisanal” loaf of bread freshly baked the old-fashioned way.

Savor Summer

Enjoy the rest of your summer with some our favorite experiences.

5 Foods' Hidden Powers

Pssst... some items in your pantry have been keeping secrets! These foodstuffs boast surprising benefits.

Swimmer Beware

One of the best weeks of summer is upon us, SHARK WEEK! There is no need to boycott New Jersey beaches, but it doesn't hurt to get informed!

Sweat! It Does a Body Good

The benefits of sweat therapy and local places in New Jersey to try out hot yoga, Russian bathhouses and Korean saunas.

Let's Get Physical, Physical!

It's time to make exercise something you want to do rather than something you have to do. Find your exercise "passion" and what works best for you and your body!

Getting Back in the Game

Your bones, joints and ligaments. Today's orthopedic surgeries restore activity faster and with less pain.

FASHION FORWARD

It is time to make a statement. Reuse, renew, and reinvent your wardrobe for Fall 2011 and get the scoop on the latest trends!