Bergen Health & Life

Instant Spring Glam

We asked interior designer Jennifer McGee of Ridgewood for her favorite spring finds.

Sneezin' Season

If you suffer from springtime allergies, take heart: there are many ways to find relief.

Couch to 5k in 8 Weeks

This easy "Couch to 5K" program is designed to gently slide you off the couch and push you through the finish line.

Mayflower Inn & Spa

Nestled in the New England countryside in the idyllic town of Washington, Conn., lies a place of perfection, The Mayflower Inn and Spa. The luxury hotel offers a serene respite for those looking to get away from it all.

Eco-friendly sipping

If you’re a wine drinker who’s concerned about health and environmental responsibility, there’s good news. These days, vineyards that use earth-friendly, health-promoting agricultural techniques are producing some of the tastiest wines in the world.