Morris/Essex Health & Life

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Kudos

Four Essex County teachers—each based in Newark schools— were among the 35 educators to win a $5,000 scholarship from the NJ Center for Teaching & Learning (CTL) in Trenton. CTL helped the teachers earn certification in physics so that students have as many science, technology, engineering and mathematics (STEM) role models as possible. The four Essex winners are:
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Uncork & Unwind

Wine aficionados have extra reason to raise their glass this spring: May 25 is National Wine Day. Since the special “holiday” falls on a Friday, why not start your weekend with happy hour at a local wine bar? Here are some of our faves:
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In Bloom

April showers bring May flowers, and with plenty of plants and trees beginning to bloom in Morris and Essex’s public gardens, we’ve compiled a list of the most beautiful local spots:
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Let's Get Physical

Physical therapy can help your body get back to doing the things you need to do daily—with less pain.
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Fit Feet

You'll work harder and faster at the gym when you know you've got great kicks to change into afterword.
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Blue Notes

Classic sapphires—and a few of their sparkly friends—will many outfit sing.
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The Versatile LBB

Forget the dress—these little black bags are perfect for the gym and beyond.
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Café Mobay

The flavor of the caribbean coe alive at the bloomfield's new Jamaican hot spot.
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Bloody Good

Put the mimosas aside—this refreshing punch, made with fresh OJ and lime juice is perfect for your next brunch!
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A Cut Above

Forget garden-variety heroes—it's time to try one these sophisticated takes on between-the-bread options.
Sandwiched Pg82 Buffalo Shrimp Po Boy

A Cut Above

Forget garden-variety heroes—it's time to try one these sophisticated takes on between-the-bread options.
Sandwiched Pg90 Chicken Alfredo Sandwich

A Cut Above

Forget garden-variety heroes—it's time to try one these sophisticated takes on between-the-bread options.
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Last Call

As Winter winds down, there;s no better time to hit the slopes: deals and specials are being offered near and far, beckoning local skiers to enjoy the great outdoors.
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Where To Get Your Mammogram

A doctor explains that it's best to have one in a comprehensive breast center with a staff fully trained for appropriate follow-up.
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Banishing Back Pain

Learn what causes back pain, how it can be prevented and what to do if it strikes.
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52 Ways to Get Healthy and Happy

Has your new year's resolution already fallen by the wayside? Have no fear—we’ve got a whole card pack of ideas that will help you get back on track for a better-than-ever 2018!
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Neighborhood Watcher

WNBC’S investigation reporter Chris Glorioso is always on the move—whether he's checking government spending or squeezing in a morning workout.