Bergen Health & Life

Beach Bag Must-Haves

Six essential items you must have in your beach bag when you hit the beach for vacation this summer!

Fig Fancy

The ancients were onto something: This delicate fruit packs a nutrient-rich punch.

Fun on the Lawn

Outdoor games like croquet, bocce and badminton are making a major comeback.

Conquering Chronic Pain

When the ache just won’t go away, it’s tempting to give up hope of ever feeling healthy. But today there are a host of therapies that can keep pain at bay.

Water Wisdom

How well do you know your H20? Our expert Q & A reveals the path to hydration salvation.