Health & Beauty Features
“Medicine was my father’s dream for me, and I always had a deep interest in science.” — Ramzan Zakir, M.D.
For a Bergenite with a scary diagnosis, family is something to fight for — and count on!
It ’s the moment you’ve been waiting for! After four months of fitness training, nutrition advice and cosmetic treatments, we present the “new and improved” Christine and Jacqueline Dattoli
This distinctive, good-for-you veggie is ready for its close-up!
Christine and Jacqueline Dattoli of Woodcliff Lake have been working hard with our team of experts to improve their appearance from the inside out. Let’s check in on their progress a final time before the end of their 16-week challenge.
Two bergen yogis bring peace of mind to people in need
It’s not just kids who have ADHD - Maybe it’s you. Here’s what to do.
Bergen’s hospitals offer many ways to help ensure a healthier you.
Looking to change up your boring exercise regimen for something new and exciting? One of these trendy workouts could rekindle your relationship with fitness.
To lose weight and keep it off takes eating right and thinking right.
Workouts you can do with your kids, and even with the family dog.
Forget what you've heard. There are ways to get rid of stubborn belly fat. Here are three!
10 ways to enjoy restaurant meals without wrecking your weight-loss plan
Thanks to a new fitness craze, you don’t have to be a bunhead to achieve a ballerina-like body.
For a trimmer, more energetic tomorrow, drink your vegetables today
A physical therapist sheds light on managing and avoiding minor sports injuries.
If you’re looking for fitness guidance, you can’t find a smarter source than the Harvard Medical School. Here are its 5 top exercise picks!
Our Readers' Choice Awards Best of Bergen Winners!
In June, we selected this duo to undergo a four-month makeover with the help of our expert advisory panel. Here’s a bit of what they’ve been up to.
This screening test can help prevent unnecessary deaths from colorectal cancer
It’s not just kids who have ADHD - Maybe it’s you. Here’s what to do.
Alternative medicine can be effective in improving health outcomes when integrated with standard medical treatments.
Two bergen yogis bring peace of mind to people in need
A woman recalls how a positive attitude—and top-quality treatment—helped make a scary diagnosis just a memory.
