Author: Health and Life Magazine
Looking to change up your boring exercise regimen for something new and exciting? One of these trendy workouts could rekindle your relationship with fitness.
Our Reader's Choice Awards Best of Bergen Winners!
Our Reader's Choice Awards Best of Bergen Winners!
Our Readers' Choice Awards Best of Bergen Winners!
Their eclectic boutique brings the world home to Millburn
Prompt action can often make possible a complete recovery
The versatile radish adds color, crunch and a whole lot of flavor to food—and it’s good for you
Effective treatment requires the finest technology—plus skillful, caring professionals
5 ways to make sure you don’t overpay
Good genes help, but smart habits also make a big difference!
The hobby of homebrewing offers refreshment for the spirit as well as the palate
5 back-to-school suggestions for making kids’ midd ay nutrition a success story
In late summer and fall, fresh-caught local fish is abundant—and delicious
A woman recalls how a positive attitude—and top-quality treatment—helped make a scary diagnosis just a memory.
Two bergen yogis bring peace of mind to people in need
Alternative medicine can be effective in improving health outcomes when integrated with standard medical treatments.
It’s not just kids who have ADHD - Maybe it’s you. Here’s what to do.
This screening test can help prevent unnecessary deaths from colorectal cancer
In June, we selected this duo to undergo a four-month makeover with the help of our expert advisory panel. Here’s a bit of what they’ve been up to.
It’s easier to get to the beautiful Maldives
It’s easier to get to the beautiful Maldives
It’s easier to get to the beautiful Maldives
It’s easier to get to the beautiful Maldives
We turned the spotlight on you to tell us which services are the best of the best in Monmouth County.
We turned the spotlight on you to tell us what hotspots are the best of the best in Monmouth County.
We turned the spotlight on you to tell us which shops are the best of the best in Monmouth County.
We turned the spotlight on you to tell us which health & beauty shops are the best of the best in Monmouth County.
To Raise Awareness and Education For The Fight Against All Cancers
The versatile radish adds color, crunch and a whole lot of flavor to food—and it’s good for you
We turned the spotlight on you to tell us which restaurants and food shops are the best of the best in Monmouth County.
The hobby of homebrewing offers refreshment for the spirit as well as the palate
In late summer and fall, fresh-caught local fish is abundant—and delicious
Jacqueline recaps her feelings about the many "firsts" of this journey
It’s not just kids who have ADHD - Maybe it’s you. Here’s what to do.
From ponytail-friendly face-lifts to nonsurgical nose jobs, there are plenty of options for a younger, more radiant you
The hobby of homebrewing offers refreshment for the spirit as well as the palate
Dine and indulge like an old-time aristocrat while lodging at this quaint Edwardian-era inn
What’s in a milk shake? These days, almost whatever your heart desires
A design-savvy furniture store helps these entrepreneurs live happily: Everafter
This time of year, berries are ripe for the picking—whether at a local farm or in you own backyard
Faces of Saint Peter’s: In her leisure time, Elsie Allen, R.N., directs her nurturing attention to her garden.
More than a quarter-century after her passing, businesswoman Dorothy B. Hersh goes on helping children
From construction to design to reality TV—it’s all in a day’s work for these Jersey boys
23 Ways to make this season in the Garden State a hot time you’ll remember