Author: Health and Life Magazine

In and Thin

Looking to change up your boring exercise regimen for something new and exciting? One of these trendy workouts could rekindle your relationship with fitness.

Rooting for you

The versatile radish adds color, crunch and a whole lot of flavor to food—and it’s good for you

Make your own beer

The hobby of homebrewing offers refreshment for the spirit as well as the palate

Shore to table

In late summer and fall, fresh-caught local fish is abundant—and delicious

Overcoming Cancer

A woman recalls how a positive attitude—and top-quality treatment—helped make a scary diagnosis just a memory.

ATTENTION!

It’s not just kids who have ADHD - Maybe it’s you. Here’s what to do.

Mother/Daughter Makeover Challenge

In June, we selected this duo to undergo a four-month makeover with the help of our expert advisory panel. Here’s a bit of what they’ve been up to.

Rooting for you

The versatile radish adds color, crunch and a whole lot of flavor to food—and it’s good for you

Make your own beer

The hobby of homebrewing offers refreshment for the spirit as well as the palate

Shore to table

In late summer and fall, fresh-caught local fish is abundant—and delicious

ATTENTION!

It’s not just kids who have ADHD - Maybe it’s you. Here’s what to do.

Face Time

From ponytail-friendly face-lifts to nonsurgical nose jobs, there are plenty of options for a younger, more radiant you

Make Your Own Beer

The hobby of homebrewing offers refreshment for the spirit as well as the palate

Nostalgic Nights

Dine and indulge like an old-time aristocrat while lodging at this quaint Edwardian-era inn

Shake It Up

What’s in a milk shake? These days, almost whatever your heart desires

Sitting Pretty

A design-savvy furniture store helps these entrepreneurs live happily: Everafter

Elsie Allen

Faces of Saint Peter’s: In her leisure time, Elsie Allen, R.N., directs her nurturing attention to her garden.

She Cared About Kids

More than a quarter-century after her passing, businesswoman Dorothy B. Hersh goes on helping children

All in the Famiglia

From construction to design to reality TV—it’s all in a day’s work for these Jersey boys

Seize the Summer!

23 Ways to make this season in the Garden State a hot time you’ll remember