Health & Beauty Features

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5 Hot Sports

Move over football, basketball and baseball. High school athletes are scoring points in these fast-growing alternatives.
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Healthy Breakfast

Erase sugary cereals from the morning menu and treat the kids - and you - to natural ingredients.
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Cancer Fighter

A radiation oncologist applies his field's cutting-edge technologies - when they're right for the patient.
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Hooked on Tonic

A refreshing herb can turn this classic cocktail into your next go-to drink.
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Sweet Sensations

Cap your meal with one of these delicious Middle Eastern desserts—because the entrée shouldn’t be the only course with flavors to savor.
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5 Habits for Better Sleep

Too little sleep has a negative impact on health. Our expert tips will help give your body the rest it needs.
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Corn, Revisited

How well do you really know this tasty, yellow summertime staple?
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Survivor at heart

A Cranford resident fights advanced heart disease with cardiac surgery at Saint Barnabas Medical Center.
Melanoma Prevention

Steer clear of skin cancer

Melanoma can be treated, as a surgeon explains, but preventing it by staying safe from the sun is the best treatment of all.
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A visit with the CEO

Stephen P. Zieniewicz, FACHE, tells what it’s like to lead one of the northeast’s most honored hospitals in a time of change.
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Let's Get Physical

Physical therapy can help your body get back to doing the things you need to do daily—with less pain.
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Where To Get Your Mammogram

A doctor explains that it's best to have one in a comprehensive breast center with a staff fully trained for appropriate follow-up.