Really great taste without the guilt. That’s what you’ll get in this trio of satisfying dishes. All take 30 minutes or less to prepare and all use healthy, everyday ingredients—and none of the additional sugar, fat and calories that can derail your diet.
American craft distillers are pioneering some delicious variations on the classic botanical spirit. This summer, ditch the tonic, which would overpower the delicate flavors, and add fresh fruit or herbs to your glass.
If you’ve neglected artichokes because they look intimidating and you’ve heard they’re complicated, delay no more! Eating this healthy veggie is a ritual that builds to its own delicious climax.
To dine in Spain's capital is to dive into a wonderland of foods and flavors. You need to visit its wonderfully civilized capital. And if you’re smart, you’ll arrive hungry:
You can’t take it with you, but with this advice you can control what happens to it. Attorney N. Brian Caverly gives his 7 cents in managing your estate and assets for you and your family.
This juicy giant can quench your thirst, satisfy your sweet tooth and contribute to a healthy diet too. Find out what benefits this quintessential summer snack can offer.
Nowhere will you feel more at home than in this 28-room gem, your affluent contemporaries’ playground with its majestic old “cottages”. The classic Newport sensibility with an up-to-the-minute expression, combining an indulgent spIrIt with bold 21st-century style.
Moms and dads: Think your bundle of joy is the most adorable in Monmouth County? Enter the Cutest Baby contest for a chance to have your baby featured in Health & Life!
Roughly 50 million Americans are affected by allergies, their number is climbing, and their symptoms are worsening. The problem is on the rise, but effective, doctor recommended, treatments are available.
This month's Win It: Get the support you need with built-in services and state-of-the-art
equipment at Bergen county’s premier fitness & wellness center.
To dine in Spain's capital is to dive into a wonderland of foods and flavors. You need to visit its wonderfully civilized capital. And if you’re smart, you’ll arrive hungry: your favorite Madrid Meal may be in a place you discover for yourself.
This juicy giant can quench your thirst, satisfy your sweet tooth and contribute to a healthy diet too. Find out what benefits this quintessential summer snack can offer.
Dedicated to supporting child cancer patients and their familys, Stacey Antine's program "Healing Meals" serves its 2,000 serving just one month post-launch.
Have you ever come across a mysterious green in your Chinese stir-fry? This bright green member of the cabbage family
delivers flavor, vitamins and a satisfying crunch.
Tired of your
tresses?
There’s no
better time
to make
a change
than spring,
the season
of new
beginnings.
Check out
these five hot
celeb looks
for inspiration.
Then head to
your favorite
local salon.
“Every pinot grigio fan is a potential drinker of all Italian whites,” says Jeffrey Wooddy, “It seems almost senseless not to explore.” Don’t overlook the lighter-hued varieties of this great wine nation.
Most of us log an amazing 75,000 miles on our feet by the time we reach age 50. Keep your feet healthy and pain-free along the way by following these guidelines.
Want to treat yourself to the freshest vegetables possible this summer—and support local farms in the process? Get involved with community-supported agriculture
“Shaken, not stirred,” insists James Bond whenever he orders his favorite drink—a dry martini. But Donish Baher, bartender-manager at the Martini Grill in Wood-Ridge, says the fictional British spy is all wet.
Actress Martha Byrne talks ab out her life
in Mahwah, her work for foster kids and her
new role on Crisis. The 44-year-old actress has her sights set on new projects.
Most of us log an amazing 75,000 miles on our feet by the time we reach age 50. Keep your feet healthy and pain-free along the way by following these guidelines.
Did you know one cup of kale provides 206% of your daily vitamin A or that salmon replenishes the lipids in your skin? Eat more of these six foods for your best body, inside and out.
"If you focus on it and have a plan and carry it out, it does work." When it comes to belief in the benefits of exercise, Edward Fein, M.D isn't just talk. He also "walks to walk."
After a punishingly harsh winter, spring is—hurrah!—finally upon us. Warmer weather brings dangers, but sensible precautions can help you avoid illness or injury.
Sleek and contemporary: nostalgic charm meets modern luxury in a Connecticut beachfront resort. Spa treatment, entertainment and all of the technological commodities.
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