Health & Beauty Features

Take a Hike

Trails, tips and tricks for Bergen County nature lovers.

Helping Small Miracles Happen

In September, all Monmouth Health & Life subscribers received a special supplement with their issues and now you can read it here, too.

Serenity Now

Our editor takes a much-needed trip to Kripalu Center for Yoga and Health.

Stress Busters

Chill-and promote good health-with these nutritious foods and super-easy moves.