Bergen Health & Life

To Play Is to Win

As a Teaneck pediatrician explains, sports can make kids stronger, fitter—and happier.

3 Books by Bergenites to Read Now

With several weeks of summer remaining, you’ll need a good book to take to the beach. You’re in luck: These 3 Bergen authors have the stories you’ll want to read.

Who’s in the News This Week?

Local moms pay tribute to late kids’ performer Mr. Chris, Northern Valley announces plans for a brand-new recreation trail and more.

Class of 2034

32 incoming Waldwick kindergarteners posed for this frame-worthy photo before beginning the new (in-person!) school year.

5 Studios For Future Gymnasts

Does your child want to be the next Olympic gold medalist? These gyms can teach little ones the ins and outs of gymnastics.

A Bounce House Blast

Why should kids have all the fun? These Wyckoff newlyweds celebrated their wedding reception with a bouncy house for the adult variety.

Will Local Gyms Make It?

A six-month shutdown drastically altered Bergen’s workout scene. As the pandemic recedes, it’s unclear how things will work out.

Drink Up!

A doctor’s tips help you stay hydrated—and healthy—during the dog days of summer.

The Kitchen Was The Key

By waiting a bit to renovate their most important room, a Mahwah family gets a home that fits their lifestyle.