Author: Cheryl De Leon

They Call It Puppy Love

With Valentine’s Day around the corner, a Ho-Ho-Kus woman shows her love for her furry companion.

How To Donate Blood In New Jersey

Blood banks and hospitals all over the country are running low on donations. Find out how to help—and who qualifies—in Bergen County.

Have A Heart!

And keep it hearty. A Hackensack-based cardiologist offers tips for your ticker.

Outdoor Cats, Endangered Birds

Charming as furry felines can be, they have a natural appetite for winged creatures. Can Bergen County handle the inevitable clash?

A New Kind Of School Sports

Esports, “or electronic sports,” has been around for years, but it’s gaining new fans—and players—in Bergen County. Does your kid’s high school have an esports league?

Big Steaks, Big Game

A Philly native who now lives in Glen Rock brought—what else?—homemade cheesesteaks to the viewing party, where he watched the Eagles clinch a spot in the Super Bowl.

Benny Takes The Bone

This Mini Schnauzer from Cresskill hit the rawhide jackpot when his owner brought him home a tomahawk bone from River Palm Terrace.

Know Your Breast Cancer Risk

A Valley Hospital oncologist urges women to learn more about their bodies—and families—to guard against this disease.

Your Mind Matters

Mental health affects physical health. You always figured that, but—as a recent women’s wellness event revealed—you didn’t know the half of it.

Hungry For Perfection

Eating disorders were on the rise—then the pandemic made the problem worse. But therapy and family support can help.

Beat 4 Winter Blues

You should know these exposure-related cold-weather dangers — and what to do about them.

A Choreographed Christmas

The Kim family of Harrington Park really gets into the holiday spirit with a festive Christmas dance contest.

Sitting With Santa In River Edge

Who says the kids must have all the fun? These River Edge parents posed with Santa during their town’s tree lighting—and luckily, the pic is pre-teen approved.

Making The Grade

MMC earns highest score for patient safety from The Leapfrog Group for the 16th straight year.

Spine Surgery Is A Family Affair

‘Dr. P’ helps mom, dad and daughter get back on their feet again—and they continue to travel from their Florida home for follow ups at MMC.

Nutrition For Athletes

A new sports nutrition program at CBMC helps athletes meet their dietary and body composition goals through individualized counseling, community outreach and education.

Taking The Stress Out Of Breast Screening

The Same Day Breast Imaging Results Program at CBMC means patients obtain their screening mammogram results while they wait, and may undergo any additional imaging if necessary.